A new massager can be intimidating, and this is especially true of a percussive massager that may present a new kind of massage that you’re not very familiar with. One of our main goals with...
One of the less frequently touted benefits of percussive massage with the Myobuddy is the improvements in mobility and flexibility it can bring. If you’ve experienced lack of mobility associated with an injury or just a...
The truth of the matter is that there are a number of different percussive massagers currently on the market. At Myobuddy, we’ve put in years of experience into designing a product that stands apart from...
The percussive massage technique has been sweeping the massage world by storm. Why is it so effective? Picture a traditional massage, where the masseuse is using his or her hands to exert force on the muscles...
One of the spots patients most often report tension and soreness is the neck area. The structure of the neck is such that underdeveloped or overexerted muscles can result in a variety of discomfort and...
We know how to take care of our bodies, and most of us do it quite well, but even then one aspect of our health often gets left behind merely because it’s not physical –...
For many years now, massage has been an important part of the toolkit athletes rely on to recover faster and perform better. Massage can do this by: Reducing muscular tension Reducing immediate muscle soreness Helping to...
Any way you put it, humans were not meant to sit at a desk for 8 hours a day 5 days a week. You can do your best to keep an ergonomic posture, but sooner...
