5 Tips for Keeping Your Massage Towels Fresh and Clean
A massage is one of the most effective ways to ease muscle soreness. If you would like to enhance your experience with massage oils, you need to follow tips for washing towels and use them...
How to Create the Perfect Atmosphere for a Home Massage
A week filled with meetings and deadlines can leave you feeling drained. Luckily, a little at-home massage can do wonders. Whether you’re treating yourself to a professional massage or asking your partner for a relaxing...
10 Things Not to Do After Getting a Professional Massage
When you’re feeling tense, sore or stressed, a message can help you get back to feeling your best. Professional massages can reduce muscle tension, pain and stiffness. They may also improve circulation, flexibility and mood....
How Inflation Is Impacting the Massage Therapy Industry
Inflation has impacted massage businesses, driving costs for therapists and clients. As prices continue to rise, many massage therapists have had to raise their rates. This has made it more challenging for clients to afford...
How Massage May Help Reduce Morning Sickness During Pregnancy
You want to remember your pregnancy as a happy time, but starting each morning by praying to the porcelain god is anything but. How can you find relief? Can massage help with morning sickness? Soothing your...
How Massage Therapy Can Help Reduce Muscle Tension for Older Adults
It’s important for people of all ages to take care of their mind and body, but it’s especially crucial as you age. For those aged 60 or older, it’s common to experience age-related muscle...
8 Ways to Ease Fibromyalgia Discomfort
Living with chronic fibromyalgia pain doesn’t have to feel unmanageable. There are numerous resources at your disposal to find relief at home. When you’re ready to explore more options beyond over-the-counter pain relievers, try these...
Best Massages for Easing Tendon Inflammation in Tendonitis
Tendonitis can sideline you from your favorite sport, and the associated joint discomfort can even make daily tasks, like climbing stairs, a study in pain. Is it good to massage an inflamed tendon to diminish...