How massage tools can help the care giving industry
Ever taken time to think about the elderly, the sick, and others who need our daily help? Well, let’s take time and think about their lives. We all know they need our help but unfortunately,...
MyoBuddy Products Commits to Supporting Parkinson’s Community
April is National Parkinson’s Awareness Month and the producer of the MyoBuddy Massager Pro is announcing an ongoing mission to support Parkinson’s patients and the community working alongside these individuals. The company is launching a campaign...
What you need to know about training for your first 5k
Running benefits the mind and the body. Although the prospect of running a race can be intimidating if you have never exercised regularly, entering a 5k can be a great way to challenge yourself to...
Ultimate snacking guide for bodybuilders and bonus tips you need to know
Choosing the food you eat can become quite difficult when you start your bodybuilding journey. Realizing that muscular growth is not 100 percent training, eating the right type and amount of food you eat can...
Top 13 breakfast dishes savored around the world
The way people have breakfast has changed over the millennia. If we look around, we may find people who reach the kitchen in the morning with blurry eyes and end up simply pouring cereal into...
6 Foods To Help You Get Better Sleep
Are you having troubled sleep? Did you know that the foods you eat for dinner have an impact on the quality of sleep you get? If you are prepared to reduce the tossing and turning...
6 effective tips to stay healthy this winter
To stay healthy during the winters, you need to have a better immune system. For the same reason, you need to consume a greater number of fresh food items. For many people, winter days are...
Should companies give their employees free massages?
All of us need a way to relax at the end of a long day. For me, a massage sometimes feels like just what I need. The thought of getting a massage during the workday...