4 Yoga Poses for Tight Hips and Lower Back Pain.
If you have the ever-popular office job that involves sitting at a desk for eight hours or more a day, it can wreak havoc on your body, creating tight hips and lower back pain. Not...
If you have the ever-popular office job that involves sitting at a desk for eight hours or more a day, it can wreak havoc on your body, creating tight hips and lower back pain. Not...
We are looking for guest bloggers to write for us! We cover a broad range of health and wellness topics that can include fitness, peak performance, nutrition, wellness, massage therapy, relaxation, strength training,...
Have you ever struggled with your weight and wondered which diet would give you the best results? We believe that wellness isn’t a one-size-fits-all, however, we’re intrigued by the DASH diet that...
MyoBuddy Products, developers of the MyoBuddy PRO Massager®, is thrilled to be among the showcase of products featured at the 13th Annual TheFitExpo LA. Check out MyoBuddy at Booth #515 for a free massage,...
MyoBuddy Products' Fitness Instructor Robert Ferguson was recently nominated for Male Up-and-Coming 2016 SCW MANIA® Presenter of the Year. Representing your favorite SCW MANIA® Presenters and Programs, you can vote for your favorite nominee by...
The word aromatherapy often conjures images of pleasant-smelling massage oils, lotions, bubble baths, or candles made with fragrant scents. But while these products might smell good, they don’t necessarily contain true healing...
Getting fit and shedding pounds are repeatedly in the top five of New Year’s Resolutions, but if you’re dealing with chronic pain the last thing you want to do is tackle a...
Weight loss is the most common New Year's resolution, according to a University of Scranton survey. Yet that same survey reveals only 8 percent of people achieve that goal every year. Don’t worry!...